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Channeling Chaos
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What is Masking and Can it be Channeled?
Everyone has personas they create for life, it can be draining, but also invigorating.
Oct 4
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Jody Gates
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What is Masking and Can it be Channeled?
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ADHD Awareness Month - And Other Stuff
I wrote a post yesterday, then things changed...
Oct 1
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Jody Gates
5
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ADHD Awareness Month - And Other Stuff
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September 2024
You Should Craft a Routine Specific to Your Needs
We each have different priorities and goals, our habits and routines should reflect that
Sep 27
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Jody Gates
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You Should Craft a Routine Specific to Your Needs
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How Often Can You Say, "It's a Process"
When things aren't clicking the way you expect, dig a little deeper...
Sep 23
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Jody Gates
4
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How Often Can You Say, "It's a Process"
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My Substack Summer
What I read in Summer 2024
Sep 20
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Jody Gates
2
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My Substack Summer
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Channeling Chaos - Understanding the "Dark Triad of ADHD"
ADHD brains struggle with Executive Functions, three of them are the most problematic when it comes to productivity.
Sep 18
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Jody Gates
5
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Channeling Chaos - Understanding the "Dark Triad of ADHD"
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Learning that Long Term Planning is Ineffective Without Short Term Action the Hard Way
Or How I shot myself in the foot by trying to think in 90 day chunks.
Sep 16
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Jody Gates
9
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Learning that Long Term Planning is Ineffective Without Short Term Action the Hard Way
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August 2024
Striking Off for the Great Unknown
It can be easy to forget to take time for yourself. Being in nature is always time for yourself. I got to spend an hour exploring some new terrain in my…
Aug 27
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Jody Gates
2
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Striking Off for the Great Unknown
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Can you have Grit if you have ADHD?
“I don’t wanna!”
Aug 21
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Jody Gates
1
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Can you have Grit if you have ADHD?
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Getting Comfy with the Anti-Goals
Adding an anti-goal to boost motivation and reignite focus. Discover how a little pressure can help move the needle when goals aren’t enough.
Aug 19
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Jody Gates
2
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Getting Comfy with the Anti-Goals
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Overwhelm Doesn't Have to be a Bad Thing
Being overwhelmed can suck.
Aug 15
•
Jody Gates
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Overwhelm Doesn't Have to be a Bad Thing
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How I'm Overcoming Fear to Build a Business and Help Others
Join me as I embark on a public journey of entrepreneurship, sharing my fears, goals, and the steps I'm taking to help others with ADHD thrive.
Aug 12
•
Jody Gates
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How I'm Overcoming Fear to Build a Business and Help Others
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