Creating a values driven life that you can be excited about, means you need to find clarity on that future.
Here are some prompts to journal about and consider:
Relationships
Who is in my life that I would like to still have in my life when I’m 90 years old?
Why are they so important to me?
Health
How active, both physically and mentally, do I want to be when I’m 90 years old?
What types of activities do I intend to be able to do?
Finances
Where do I expect to live when I’m 90 years old? Who will I live with?
How comfortably do I plan to live?
All
What am I doing today, this week, month or year, that prepares me for that future?
What do I need to change to have that future, and when do I expect to make the change?
To get more creative with the prompt, turn it into a vignette that describes a day in the life for you at 90, or maybe what your 90th birthday looks like?
In future prompts, we can start to dig into the how’s and why’s to get there, but a clear idea of what you actually want is the most important.
Define who that future you will be so you can steer your current you in that direction.